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World Street Workout and Calisthenics Federation - Plank on the bar by Edgar Zindoga @iammrgoodlooking from Finland at the Street Workout Freestyle World Championship 2016. Photos on our website - www.wswcf.org #wswcf #
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FULL Magazine: Sept/Oct 2022 (FULL Calisthenics Magazine (EN)): IBIZA, MUSCLE BEACH: 9798837290411: Amazon.com: Books
Is it alright if we do calories surplus on strength training? When doing hypertrophy, we usually go on a surplus, but what happens when we do it on strength training? (I do
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